Empowered Living Blog

Let's cultivate a Life of Abundance together

Toss The Tired- 4 Ways To Get Energized

Toss The Tired: 4 Ways To Get Energized

*YAWN* …do I have to get out of bed??? We’ve all been there. Begrudgingly leaving our cozy covers, only to laze through just the most pressing of morning chores. Look. It doesn’t need to be this way. Whether you struggle to leave the sheets or you get drained by the mid-day crash, there are 4 simple solutions

Read More »
3 Habits To Balance Inflammation Behind Pain

3 Habits To Balance Inflammation Behind Pain

Although painful, inflammation is part of how the body repairs and restores itself. The goal of inflammation is always to respond to issues and restore balance. That said, inflammation is also behind every type of pain. (1) By supporting our body with the correct nutrients, we can reduce the painful effects of inflammation naturally. Essential nutrients will help balance the

Read More »
doTERRA Frankincense Essential oil and it's 9 benefits for natural health and wellness

9 Benefits Of Frankincense Essential Oil

“On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh” – Matthew 2:11 Frankincense is known as the king of oils – and not just because it was presented to

Read More »
3 natural skincare products I use every day

3 Natural Skincare Products I Use Every Day 

If you’re like me, you want to do everything you can to preserve your beauty as you age. I want my skin to look vibrant, smooth, and youthful for as long as possible – and I have no shame in admitting that! With beauty products, it’s easy to focus on short-term beauty while forgetting about

Read More »
Can Fennel Fix Your Digestion

Can Fennel Fix Your Digestion?

Eating fennel seeds after a meal is common practice in India, and modern science has revealed just how smart this Indian tradition is. In this blog we explore three reasons to add fennel into your routine. Digestive Relief Fennel helps with digestion by calming inflammation in the bowls and getting rid of gassy bacteria. (1) One study

Read More »
doTERRA Lemon essential oil

My Top 8 Uses for doTERRA Lemon Essential Oil

Guys, can I gush about doTERRA’s Lemon essential oil for a minute? I know, I know – when most people talk about love, they aren’t referring to an essential oil. (What can I say? I’m weird. What else is new?) But honestly, I really and truly love doTERRA Lemon essential oil!  Among doTERRA’s top essential

Read More »
Ask ChatGPT
Set ChatGPT API key
Find your Secret API key in your ChatGPT User settings and paste it here to connect ChatGPT with your Tutor LMS website.