3 Habits To Balance Inflammation Behind Pain
Physical Abundance

3 Habits To Balance Inflammation Behind Pain

Although painful, inflammation is part of how the body repairs and restores itself. The goal of inflammation is always to respond to issues and restore balance. That said, inflammation is also behind every type of pain. (1) By supporting our body with the correct nutrients, we can reduce the painful effects of inflammation naturally. Essential nutrients will help balance the

doTERRA Frankincense Essential oil and it's 9 benefits for natural health and wellness
doTERRA

9 Benefits Of Frankincense Essential Oil

“On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh” – Matthew 2:11 Frankincense is known as the king of oils – and not just because it was presented to

3 natural skincare products I use every day
Physical Abundance

3 Natural Skincare Products I Use Every Day 

If you’re like me, you want to do everything you can to preserve your beauty as you age. I want my skin to stay looking vibrant, smooth, and youthful – and I have no shame in admitting that!  With beauty products, it’s easy to focus on short-term beauty while forgetting about the long-term health of

Can Fennel Fix Your Digestion
Physical Abundance

Can Fennel Fix Your Digestion?

Eating fennel seeds after a meal is common practice in India, and modern science has revealed just how smart this Indian tradition is. In this blog we explore three reasons to add fennel into your routine. Digestive Relief Fennel helps with digestion by calming inflammation in the bowls and getting rid of gassy bacteria. (1) One study

doTERRA Lemon essential oil
doTERRA

My Top 8 Uses for doTERRA Lemon Essential Oil

Guys, can I gush about doTERRA’s Lemon essential oil for a minute? I know, I know – when most people talk about love, they aren’t referring to an essential oil. (What can I say? I’m weird. What else is new?) But honestly, I really and truly love doTERRA Lemon essential oil!  Among doTERRA’s top essential

doterra collagen
Physical Abundance

4 Secrets of doTERRA Collagen: Boost Your Health & Beauty!

Table of Contents Unlocking the Power of Doterra Collagen There are hundreds of different doterra collagen products on the market, and some cost a lot more than others. What’s the difference? Is there a difference? Does it really matter if I just buy the cheapest one? In short, yes! Collagen is a very long molecular