Kimberley Milousis Empowered Living doTERRA Essential Oils Logo

Category: Recipes

5 Delicious And Healthy Recipes That Are Easy To Make
Abundance In Food

5 Delicious And Healthy Recipes That Are Easy To Make

Growing up, I was hardly what you would call “healthy.” But over time, I figured out how to make food I loved as a kid as delicious, nutritious recipes. As a kid, my meals usually progressed from a bowlful of sugar-infused Lucky Charms for breakfast to salt-laced over-processed Campbell’s chicken noodle soup for lunch only

Healthy Easter Egg Treat Alternatives For Your Toddlers This Year!
Abundance In Food

Healthy Easter Egg Treat Alternatives For Your Toddlers This Year!

Okay everyone! It’s that time of the day! Snack time! Who doesn’t love snack time?! Seriously though: snacks are glorious creations. And they are great ways to help kids get excited about wonderful holidays such as Easter! Now, I’m not sure what Easter is like in your family, but in my home, we’re pretty big

Coconut Freezer Popsicles with doterra lemon essential oil
Abundance In Food

Creamy Coconut Freezer Pops with Lemon Essential Oil

Nothing beats summer heat like a cool, refreshing frozen treat. Skip the store-bought sugary desserts and try these recipes for easy, natural freezer pops. These coconut delights contain a bright citrus note from the Lemon essential oil in them. Normally we can’t consume lemon essential oil because essential oils aren’t usually tested for internal use.

Raw Cacao Bites with doterra essential oils
Abundance In Food

Raw Cocoa Bites with Wild Orange Essential Oil

Healthy snacks can be hard to find, but these raw cocoa bites will solve your snacking needs! Thanks to the Wild Orange Essential Oil, these bites burst with flavour while curbing cravings. Enjoy these with a warm tea or on the go! The secret to their sweetness is the medjool dates. Although you can use

doterra on guard essential oil pancakes - a complete diy recipe
Abundance In Food

doTERRA On Guard Essential Oil Pancakes Recipe

If you’re looking for a tasty treat which boosts your immune system, these doTERRA On Guard essential oil pancakes are an easy solution. This healthy snack is full of flavour as the essential oil blend we use highlights tones of cinnamon and clove. To get the most out of your pancakes, try out different toppings.

Amazingly Easy Mango Salsa Recipe With Cilantro & Lime
Abundance In Food

Amazingly Easy Mango Salsa Recipe With Cilantro & Lime

The one and only salsa recipe you will ever need! This is one I make once a month as an indulgence because chips and salsa are my serious weakness – but this shouldn’t stop you, the whole family will love to dive in! This recipe includes Cilantro essential oil and Lime essential oil that helps

LOGGED OUT

MENU

LOGGED IN