It may seem strange to try and find the best essential oils for your personality type. And, if you’re not familiar with the Enneagram personality types, you might be thinking “Ennea-what?”. If you stick with it, I promise you’ll find emotional balance by applying what you learn! Well let’s start with the Enneagram. It sounds like
Our emotions indictate how we feel and what actions we take. If we let our emotions run wild and don’t manage them well, we will not be as productive as we would like to be. Productive meaning getting what we want done in the world. Today I am going to share ways you can manage
Essential oils are a hot topic. They are proving themselves to be more than just another health fad. Not only do they have therapeutic benefits, but there is an increasing amount of research about using oils from issues ranging from depression to sleep. I am incredibly grateful to have been introduced to these gifts years
Western society tells us the mind and body are separate, but ancient wisdom reminds us that they are one. When you think of issues in your body, do you automatically think of your emotions too? I do. We have emotional receptors located throughout our body. Every joy, pain, regret and trauma we have ever experienced
Fear of rejection is a fear deeply ingrained in our human DNA. Long ago, in tribal communities, we were part of a community. This fear is a part of our primitive brain is designed to keep us safe. Nowadays it is more about individualism. We are breaking out of familial patterns and becoming independent. Taking
Lessons From The Life Of David How did I end up here? Have you ever asked yourself something similar? I’m sure we’ve all experienced something similar to this. When the road we are traveling on takes us to a metaphorical dead end in the middle of nowhere, and we find ourselves pondering the question “How
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