Practice Question 01 – What is the scientific definition of “emotions”?
Practice Question 02 – What essential oils are known to be uplifting?
Practice Question 01 Answer – From a scientific perspective, “emotions” are complex, multi-factorial responses that are triggered by multiple mechanisms and stimuli.
Practice Question 02 Answer – Cypress, Douglas Fir, Grapefruit, Lemon, Lime, Peppermint, White Fir, Wild Orange.
29 thoughts on “doTERRA Gave To Me…”
Over Christmas I would like to cultivate a calming enviornment using lavender and clary sage. Top it up with some chamomile or ginger tea. And perhaps a sprig of Wintergreen or Fir to restore oneself to start the new year fresh
nice!
I would like to cultivate the emotions of peace and calm this Christmas season, and one of the essential oils that will help me achieve that is Roman Chamomile.
I love RC!
I would like to cultivate a calming atmosphere. I would use Lavender, Clary Sage. I could even use Roman Chamomile or Holiday Peace blend.
Yes, those are great options!
it may sound funny, but mothers of 1+ children (with a small age difference between children) need to control their emotional state. This is especially true on the eve of any holidays (especially Christmas). when you are trying to have time to buy gifts, decorate the house, cook a lot of food, at the same time you help prepare for tests at schools, entertain the younger ones and still not forget about bougie and yourself at this moment.
for me, it’s ideal to go into the bathroom, dim the lights, fill the jacuzzi, put on a backlit diffuser, and put a couple of drops of relaxing essential oils into the diffuser and the jacuzzi itself.
Ooooh, I like your style!
I need a calming and restoring atmosphere and bergamot and arborvitae will help achieve this.
I would like to cultivate a feeling of peace and calm this holiday season. I feel like lavender would help with this. I think balance would also help me stay grounded throughout the hectic season.
great options!
I will be using peppermint and Wild Orange over the Christmas holidays. I find it gives me a feeling of energy just a general overall good feeling.
such a wonderful boost!
After such a busy month of trying to meet everyone’s needs, the one emotion I would like to cultivate this Christmas season is peace and calmness. To achieve this, I would use Lavender or Roman Chamomile
yes indeed!
I would like everyone to be CALM and RELAXED and to enhance those feelings, Im going to diffuse Ylang-Ylang.
I received a Holiday Peace and Holiday Joy yesterday and I’ll also diffuse Holiday Peace, because I love the fresh smell and how it grounds me and clears my mind. Im definitely going to diffuse that as well.
I love Holiday Peace 🙂
I would like to cultivate forgiveness this season, the oil blend for that is forgive to help me forgive past hurts, release the anger and hurt and put them in the past and help move through the loss of friends that have passed this year and release the emotional trauma.
such an important oil and such an important activity – hanging on to hurt only hurts us
I would like to cultivate calming and stabilizing emotions this Christmas. Oils that I already have to help with these emotions would be Lavender, petitigran, Bergamot, Roman chamomile, Cedarwood, and Vetiver.
I would like to stay grounded and balanced during this time as I’m flying over to be with family I haven’t seen in a long time. Balance will help with any anxious feelings and give me a feeling of tranquility. 🧘♀️
One emotion I’d love to cultivate this Christmas season is peace because it’s been a consistently stressful past few months, so I’d like to end this year off on a good note, and start the new one off even better with more solid, peace.
A few oils that will help me to achieve this goal/desire is the Adaptiv or Balance Blend, Serenity Blend, Peace Blend, Forgiveness Blend, Copaiba, Frankincense, Myrrh, really anything calming (so woodsy scents/oils and/or grounding ones) 🙂
Peace is an amazing emotion for sure! I love all your choices for essential oils
Well… I have a whole tree in my house… so have some grounding aroma happening. 😀🎄. I usually focus on calming like Clary Sage, but I would like to cultivate more uplifting scents. I am going to try Wild Orange and Douglas fir oil in my diffuser.
Having recently experience the lost of a dear one in our family, I want to cultivate feelings of connection, love and compassion for my family at Christmas this year. I know Frankincence, Peace, Passion, Holiday Joy and Holiday Peace will be great options to achieve this.
So sorry for your loss Nancy.
I will use citrus oil for its uplifting characteristics!
I would like to cultivate harmony. It is a difficult time to be together with so many different personalities, and I am personally not looking forward to the holidays.
So I guess I also want to cultivate some enthusiasm! Don’t want to be a Scrooge.
I will be diffusing Holiday Peace over the holidays. In need of some peace after all the hecticness of the season lol! Holiday peace includes Siberian Fir for feeling empowered, Douglas Fir for feeling renewed, grapefruit for feeling validated, and frankincense for feeling unified.
Empowered, Renewed, Validated and Unified!
If I can give my family the gift of having these 4 emotions on Christmas that would be the best present I could hope for!!