12 Days of Christmas doTERRA Contest – by Kimberley Milousis
About Lesson

Twelve lovers loving

On the twelfth day of Christmas, dōTERRA gave to me:
Twelve lovers loving

Wow! It’s already DAY 12 of our Christmas Challenge, and there are still more exciting giveaways to come! Be sure to tune in and stay connected. Today, we’re going to learn all about doTERRA’s Emotional Aromatherapy system.

The Prize

Two (2) people will each win:

1x Emotional Aromatherapy Kit

How To Enter

Step 01 – Read the Education content below. If you don’t read it well, you may find Step 02 challenging.
Step 02 – Complete the Twelfth Day of Christmas Quiz.
Step 03 – If you have any questions about the lesson, ask in the Comment Section below.

BONUS ENTRY
In the Comment Section below below, share one emotion that you would like to cultivate this Christmas season and identity the essential oil(s) that can help you achieve that goal!

Education

More and more people are becoming open to using essential oils to support their physical health, which is amazing! However, dōTERRA essential oils are designed to offer holistic health support, meaning that they can help you improve your mental and emotional health too. 

Take a glance at this insightful dōTERRA ebook al about the emotional benefits of aromatherapy. This ebook is full of colour, pictures, information, and ideas about how you can strengthen your emotional health:

Before you try the quiz, try your brain at a couple practice questions. All the information is straight from the ebook.

Twelfth Day of Christmas Quiz

Quiz Question:
What system in our body is responsible for controlling our sense of smell? What other system is it connected to? Why is this important when considering aromatherapy and emotional health?

How to answer:
Email response to admin@kimberleymilousis.com.

Announcing The Winners

Tammy Bennardo and Rosie Jones

Congratulations on winning
1x 10 mL doTERRA On Guard Touch
1x On Guard Beadlets
1x On Guard Protective Blend Softgels
1x On Guard Chewable Tablets
1x On Guard Protecting Throat Drops
1x 10 mL Stronger Protective Blend

To access lesson navigation, click the white arrow on the top left of this page.

Leave a Reply

47 thoughts on “doTERRA Gave To Me…”

  1. We regularly drink FLOOTs to boost our immune systems.
    One drop of each in a veggie cap.

    F – Frankincense
    L – Lemon
    O – On Guard
    O – Oregano
    T – Tea Tree

    We also put On Guard in our masks.

  2. Immunity booster – 2 drops each on the bottom of a shot glass with a bit of water, taken internally twice a day:

    Lemon
    On Guard
    Tea Tree
    Frankincense

  3. ON Guard is a favourite and used so many ways in our household. I use it in the diffuser, cleaning solutions, hand sanitizer, mouth wash and of course FLOOT in a roller bottle. Love one of the comments here about FLOOT in a veggie capsule. I will be doing this as well now.

  4. Louise Gaudreau

    I’ve been making my own hand sanitizer with OnGuard , these spray bottles are available everywhere in my home. Also been using OnGuard hand soap…working on keeping my family and others safe?

  5. I love On Guard for so many reasons! I really want to try the FLOOM when I purchase the veggie caps. Right now I have a few things I use it for. Mouth rinse, cleaning, and as hand sanitizer!!

  6. OnGuard is one of my favourites. I use it for…
    – my DIY foaming hand soap (after having finished the original DōTERRA bottles)
    – my DIY all purpose cleaner made with OnGuard’s cleaner concentrate
    – my DIY hand sanitizer mist (after having finished the original bottles)

    These products are infused into our daily living. After today’s video, I am eager to try some of the other OnGuard products.

  7. Nicole Gaudioso

    The Ongaurd cough drops are a go to product in the house! any anytime we feel even a slightly sore throat’s, we take one of them bad boys, and we feel instant relief.

    PLUS! ever heard of a DoTerra FLOOT bomb?? its only for us adults but boy oh boy does it work!!!

    1. You can actually use it with kids too – put oils in a roller bottle and mix with FCO – for older kids you can do 25% essential oil and 75% FCO – higher dilution for younger kids. Apply along the spine and bottoms of the feet every few hours if they are symptomatic – daily for prevention

  8. For me it’s 1 drop of OnGuard under each foot before going to bed.

    I also use OnGuard for mouthwash and since we have to sanitize everything, I have to say that I way prefer the OnGuard hand sanitizer than anything else.

  9. Being new to dōTERRA, the only On Guard product I have tried so far is the oil. It has been my families immunity boost every morning since I purchased my kit:

    2 drops OnGuard
    2 drops Frankincense
    2 drops Lemon
    2 drops Copaiba

    It has been the base of all my diffuser blends as it wards off the pathogens in the air when we return home from an outing. Next, I would like to make a DIY spray to wipe down the counter tops.

    Learning about the great response On Guard has on immunity, I’m looking forward to trying all the other On Guard products that are available.

  10. Whenever I start any sniffles I use FLOOT in a capsule at least twice a day, & up to 4 times a day if it gets worse.
    When I had THE virus I took it every 3 hours. The infection never went to my chest.
    Also diffused on guard continuously day and night

    2drops each
    Frankincense
    Lemon
    On Guard
    Oregano
    Tea tree

  11. Can I start with my favourite On Guard product?
    For the past 18 months – The Toothpaste!

    Like die taste but even more – love the benefits!

    Since using the toothpaste:
    – my gums stopped bleeding
    – no more Halitosis
    – and I don’t get cold sores (herpes)!

    BONUS: It’s whitening!

    What’s not to love?

    1. Okay this could be game changing! I have had cold sores since I was a little kid….. i think you may have just made me want to buy an endless supply of this!!! Thank you so much for sharing!!

  12. I love using the FLOOM blend in a rollerball on my throat, down my spine and on the soles of my feet. I also love using On Guard in handmade hand wash – Casteal soap, On Guard and water in a foaming dispenser.

    Sorry, I’ve just realised that I’ve been sending the answers to the quiz questions in from a different email account to my Doterra account. What a fool I’ve been! Will that have affected my chances of winning?

  13. On Guard is one of the first oils I tried. I absolutely love the smell of it & after learning of it’s mant benefits I use it all the time.
    My favourite way to use On Guard is in my cleaning products. I love the On Guard concentrate & have been making a of my own cleaning combinations since my first bottle lol. I also love to diffuse it, usually with a combination of other oils depending on my mood. And of course, when I feel under the weather, I always make up FLOOT bombs to help combat the bug & support my immune system.

  14. Manuela Aspeling

    I love the apple slices in OnGuard water or even better use freshly pressed orange juice. Its a nice refreshing immune booster. I think I most love the oil and do a lot if DIY’s with it as we don’t have all the products yet in South Afrika. But love the toothpaste too. And in these times the handsanitizer smells so much better than the regular ones and is so much healthier too.

  15. My immune-boosting habit is taking Copaiba Gel Caps everyday. And I also use OnGuard hand wash daily. My husband used to get a mean cold EVERY year.. and since being on Copaiba, he hasn’t had a cold in 3 years..Thanks Copaiba..

  16. Our favorite way to use onguard is in the floot rollerball. We use that after a day in the shops. If we feel a little under the weather, we use a floot veggie cap. And for a really comforting diffuser recipe we use onguard with 1 other oil, eg wild orange or adaptive.

  17. Here is my favourite natural immune-boosting habit and my favourite ON GUARD product:

    I like to start the morning with a glass of water and add a couple drops of LEMON essential oil as a detoxifier, and it tastes fantastic!

    When I feel a scratchy throat, or have a sniffle, I add a drop of ON GUARD essential oil to my lemon water.

    I must say that this is very effective, as I have not had a cold since I started doing this. What a testament to the power of ON GUARD, which is also know as the “protective blend”.

    1. hmmm. I noticed the same thing when using the OnGuard toothpaste. If I had a scratchy throat it went away and all I was doing was brushing my teeth.

  18. Since I am really new to the oils, I am learning how to use onguard topically & in the difusser during the winter months.

    I am also using the (immune buster rollerball) during this winter season, to help prevent getting sick.

  19. Roberta Adderley

    Since starting to improve my wellness with doTERRA a year ago, On Guard blend is one of my favourites.
    I have passive diffusers in my car, apply a drop to my lava bracelet when heading out for restaurant/ family meals, carry a bottle in my work jacket to add a drop under my mask while at the hospital, as well as when out shopping, it’s in our hand wash at home, I diffuse in the house if feeling the need for an added boost and once in awhile, I add a drop or two to hot water or my jug of cool water for extra kick!
    Between the petri dish grandlittles, the family run bowling alley, my nursing career and being out in the community, I’ll take all the help I can get to stay as well as possible.

    1. Roberta Adderley

      I completely forgot about my new luv. The On Guard toothpaste has improved my sensitive teeth!!! Cannot go without. Tried using the “sensitive” toothpaste as recommended by my Dentist and hygienist, but can no longer handle it.

  20. I love purse size spray of on guard i use it to clean my phone , my hands and surfaces.
    I also have the foaming soap at every sink and just started with the cleaner
    love it

  21. It is a simple and healthy routine. Kids use the “flu bomb” roller on the back and the feet, adults, same oils internally, kids take beadlets ( for easy swallow for younger or disabled kids, prepare something to drink – 1 sip only in the cup, drop in beadlets, show them they have “bubble(s)” in the drink and let them take that last sip, all goes down like a charm. For adults no time for flu bomb, take On Guard softgels instead. Sanitizer, chewables always ready, diffuse Onguard oil with Purify.

  22. My journey started with doTerra in November when I received my kit. I have had the opportunity to use the OnGuard toothpaste and noticed the difference using it. Moving forward when I need to stock up on toothpaste I will be using the OnGuard toothpaste. I have used OnGuard in the diffuser daily with other oils (mostly wild orange) and enjoy the aroma. I tried the chewable about a week ago and liked the flavour. There are so many amazing suggestions in the comments section of how people are using it that I will be experimenting with the different recipes moving forward.

  23. I LOVE the On Guard collection of products. I have made the FLOOT roll-on and have only had to use it once a few months ago when I had mild symptoms of a cold. I rolled it under my feet before bedtime and the next morning, I no longer had any symptoms. I have made more FLOOT roll-ons as Christmas gifts.

  24. Charlene Saaiman

    my daughter and I both tested positive for covid this month and I tell you what….if it was not for my floom and her on guard beadlets we would have been way sicker than what we were! I use onguard as part of our daily routine, and we have never been healthier…..

    I love using on guard in the morning with my banana smoothie – makes it taste so yummy!

  25. Arlete Cevada-Marcos

    We use the FLOM roller every day and add oregano if we feel anything funny coming on.
    My favourite OnGuard product is the beadlets… super practical to take when on-the-go and to share with others, when necessary. Also love the throat drops for any throat irritations or coughs. 🙂

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Join the conversation
11 months ago
I like to soak apples in on guard for an extra immune boast. They taste great too. Gail
Reply
Melissa 11 months ago
Best tip for immune boosting . We roll onguard touch down our neck and spine when feeling under the weather or just need a boost.
Reply
Arlete Cevada-Marcos 11 months ago
We use the FLOM roller every day and add oregano if we feel anything funny coming on. My favourite OnGuard product is the beadlets... super practical to take when on-the-go and to share with others, when necessary. Also love the throat drops for any throat irritations or coughs. :-)
Reply
Charlene Saaiman 11 months ago
my daughter and I both tested positive for covid this month and I tell you what....if it was not for my floom and her on guard beadlets we would have been way sicker than what we were! I use onguard as part of our daily routine, and we have never been healthier..... I love using on guard in the morning with my banana smoothie - makes it taste so yummy!
Reply
11 months ago
I LOVE the On Guard collection of products. I have made the FLOOT roll-on and have only had to use it once a few months ago when I had mild symptoms of a cold. I rolled it under my feet before bedtime and the next morning, I no longer had any symptoms. I have made more FLOOT roll-ons as Christmas gifts.
Reply
Lesley 11 months ago
I put a drop of OnGuard in my coffee every morning!
Reply
Sophia 11 months ago
My journey started with doTerra in November when I received my kit. I have had the opportunity to use the OnGuard toothpaste and noticed the difference using it. Moving forward when I need to stock up on toothpaste I will be using the OnGuard toothpaste. I have used OnGuard in the diffuser daily with other oils (mostly wild orange) and enjoy the aroma. I tried the chewable about a week ago and liked the flavour. There are so many amazing suggestions in the comments section of how people are using it that I will be experimenting with the different recipes moving forward.
Reply
Julita 11 months ago
It is a simple and healthy routine. Kids use the "flu bomb" roller on the back and the feet, adults, same oils internally, kids take beadlets ( for easy swallow for younger or disabled kids, prepare something to drink - 1 sip only in the cup, drop in beadlets, show them they have "bubble(s)" in the drink and let them take that last sip, all goes down like a charm. For adults no time for flu bomb, take On Guard softgels instead. Sanitizer, chewables always ready, diffuse Onguard oil with Purify.
Reply
Tammy 11 months ago
I love purse size spray of on guard i use it to clean my phone , my hands and surfaces. I also have the foaming soap at every sink and just started with the cleaner love it
Reply
Julia 11 months ago
i have started to diffuse the onguard oil, also i take zinc, vitamin c, d and eat a lot of garlic :)
Reply
Roberta Adderley 11 months ago
Since starting to improve my wellness with doTERRA a year ago, On Guard blend is one of my favourites. I have passive diffusers in my car, apply a drop to my lava bracelet when heading out for restaurant/ family meals, carry a bottle in my work jacket to add a drop under my mask while at the hospital, as well as when out shopping, it's in our hand wash at home, I diffuse in the house if feeling the need for an added boost and once in awhile, I add a drop or two to hot water or my jug of cool water for extra kick! Between the petri dish grandlittles, the family run bowling alley, my nursing career and being out in the community, I'll take all the help I can get to stay as well as possible.
Reply
Roberta Adderley 11 months ago
I completely forgot about my new luv. The On Guard toothpaste has improved my sensitive teeth!!! Cannot go without. Tried using the "sensitive" toothpaste as recommended by my Dentist and hygienist, but can no longer handle it.
Jackie 11 months ago
Since I am really new to the oils, I am learning how to use onguard topically & in the difusser during the winter months. I am also using the (immune buster rollerball) during this winter season, to help prevent getting sick.
Reply
Linda 11 months ago
Here is my favourite natural immune-boosting habit and my favourite ON GUARD product: I like to start the morning with a glass of water and add a couple drops of LEMON essential oil as a detoxifier, and it tastes fantastic! When I feel a scratchy throat, or have a sniffle, I add a drop of ON GUARD essential oil to my lemon water. I must say that this is very effective, as I have not had a cold since I started doing this. What a testament to the power of ON GUARD, which is also know as the “protective blend”. https://youtu.be/EzKQm7pu1-U
Reply
Sophia 11 months ago
hmmm. I noticed the same thing when using the OnGuard toothpaste. If I had a scratchy throat it went away and all I was doing was brushing my teeth.
11 months ago
Our favorite way to use onguard is in the floot rollerball. We use that after a day in the shops. If we feel a little under the weather, we use a floot veggie cap. And for a really comforting diffuser recipe we use onguard with 1 other oil, eg wild orange or adaptive.
Reply
Darlene 11 months ago
My immune-boosting habit is taking Copaiba Gel Caps everyday. And I also use OnGuard hand wash daily. My husband used to get a mean cold EVERY year.. and since being on Copaiba, he hasn't had a cold in 3 years..Thanks Copaiba..
Reply
Manuela Aspeling 11 months ago
I love the apple slices in OnGuard water or even better use freshly pressed orange juice. Its a nice refreshing immune booster. I think I most love the oil and do a lot if DIY's with it as we don't have all the products yet in South Afrika. But love the toothpaste too. And in these times the handsanitizer smells so much better than the regular ones and is so much healthier too.
Reply
Emma 11 months ago
On Guard is one of the first oils I tried. I absolutely love the smell of it & after learning of it's mant benefits I use it all the time. My favourite way to use On Guard is in my cleaning products. I love the On Guard concentrate & have been making a of my own cleaning combinations since my first bottle lol. I also love to diffuse it, usually with a combination of other oils depending on my mood. And of course, when I feel under the weather, I always make up FLOOT bombs to help combat the bug & support my immune system.
Reply
Rosie Jones 11 months ago
I love using the FLOOM blend in a rollerball on my throat, down my spine and on the soles of my feet. I also love using On Guard in handmade hand wash - Casteal soap, On Guard and water in a foaming dispenser. Sorry, I’ve just realised that I’ve been sending the answers to the quiz questions in from a different email account to my Doterra account. What a fool I’ve been! Will that have affected my chances of winning?
Reply
Tara 11 months ago
Oh no! I hope they will still count them!
Karina Botha 11 months ago
Can I start with my favourite On Guard product? For the past 18 months - The Toothpaste! Like die taste but even more - love the benefits! Since using the toothpaste: - my gums stopped bleeding - no more Halitosis - and I don't get cold sores (herpes)! BONUS: It's whitening! What's not to love?
Reply
Tara 11 months ago
Okay this could be game changing! I have had cold sores since I was a little kid….. i think you may have just made me want to buy an endless supply of this!!! Thank you so much for sharing!!
Carol Byett 11 months ago
Whenever I start any sniffles I use FLOOT in a capsule at least twice a day, & up to 4 times a day if it gets worse. When I had THE virus I took it every 3 hours. The infection never went to my chest. Also diffused on guard continuously day and night 2drops each Frankincense Lemon On Guard Oregano Tea tree
Reply
Tara 11 months ago
Wow! This is an amazing testimonial. I’m definitely adding this to my daily routine :)