Enzymes are an important part of our survival. They break down our food so that we can get the nutrients we need from what we eat. If we don’t have nutrients, we end up dying.

Many cultures worldwide get their enzymes by eating a small amount of raw food (like a salad or cucumbers) before eating their cooked food. This is because there are still enzymes in raw food which are killed when the food is cooked. Unfortunately, with our food becoming less and less nutritious due to chemical farming, it’s becoming more important to supplement our enzymes in order to get the proper amount for healthy digestion.

I’ve written a powerful two pages on enzymes in my Life More Abundantly course which I want to share with you. My hope is that you end up loving your enzymes as much as I do!