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Fresh Start Cleanse
About Lesson

The Bigger Picture

The Fresh Start Cleanse course focuses primarily on the food you put into your mouth. As valuable as that is I want you to understand that food is just one type of ‘input’ into your being. We also need to feed our body, mind, emotion, and spirit.

Often, when we have a dis-ease or health challenge, we tunnel vision on only one sort of input; whether that’s medicine, food, mindset, or something else. In reality, our healing will come to us fastest when we balance all the input areas. 

I’m sharing this with you because although this cleanse will greatly help your body, mind, emotions and spirit, you may need to be open to finding other root causes which may be contributing to the discomforts and dis-ease you are experiencing. If you’d like to learn more about this, explore my Circle Of Life exercise.

Circle Of Life Exercise

For those who are curious about diving deeper, I have created the circle of life exercise, which you can access on my blog.

In the exercise, you look at each area of your life and rank yourself according to how abundant you feel in that area. At the end, you will get a clear picture of areas you can balance in the future. I also provide a launch point for your weaker areas in the exercise.

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