Kimberley Milousis Empowered Living doTERRA Essential Oils Logo

Nothing beats summer heat like a cool, refreshing frozen treat. Skip the store-bought sugary desserts and try these recipes for easy, natural freezer pops. These coconut delights contain a bright citrus note from the Lemon essential oil in them. Normally we can’t consume lemon essential oil because essential oils aren’t usually tested for internal use. BUT doTERRA’s essential oils are an exception because they are Therapeutic Grade, so I use that! It really makes the flavour pop!

Coconut Freezer Popsicles with doterra lemon essential oil

The natural sweetness of coconut cream and fresh fruit makes these creations taste delicious and indulgent, without weighing you down. The Lemon essential oil adds a fresh flavor and can help aid in digestion and cleansing. Whether you’re looking for a healthy dessert, or an afternoon snack, these freezer pops are perfect for any occasion. 

Ingredients

  • 3 bananas
  • 1 1/2 cup coconut cream
  • 1 tsp vanilla extract
  • 1-2 drops Lemon essential oil
  • 6 wooden sticks
  • Optional: Chocolate chips or frozen berries

Instructions

  1. Blend bananas, coconut cream, vanilla extract, and doTERRA Lemon essential oil until smooth.

  2. Place a few chocolate chips or frozen berries into empty molds. Add a small amount of cream mixture. Sprinkle more chocolate chips or frozen berries. Repeat this pattern until molds are full to distribute chocolate chips or berries evenly. 

  3. Freeze for 1 hour while wooden sticks are soaking. Remove from freezer and add sticks. Freeze for 2 additional hours and enjoy.  

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I wasn’t always into natural health. I struggled with a painful skin condition for over thirty years, and that drove me to look for answers. When I couldn’t find any solutions using conventional medicine, I explored natural alternatives in the hope that they may work. Boy was I ever surprised when my skin cleared up! By cultivating healthy habits, an abundant mindset, and by using natural solutions, I look and feel healthier today – in my 50’s! – then at any other point in my life. It is now my joy and pleasure to help everyone else experience the same health breakthroughs that I have.

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