Learn how to use essential oils to support a deep and restful sleep. Diffuser blends, topical use, internal use, night routines; all of this is covered. This eBook features Therapeutic Grade essential oils by doTERRA natural wellness.
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We all know sleep is important, but most of don't know why it's important or the problems associated with lack of deep sleep.
Using essential oils for sleep isn't some psychological trick. Essential oils have powerful compounds that promote sleep.
Everyone has different sleep needs, so there's no one sleep oil for everyone. Let's look at the 4 main types of sleep needs.
Practically, let's look at the different ways you can apply or use oils for a healthy nighttime sleep routine. Those REMs are coming!
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