Kimberley Milousis Empowered Living doTERRA Essential Oils Logo

Essential Oils For Sleep eBook

Free download

Learn how to use essential oils to support a deep and restful sleep. Diffuser blends, topical use, internal use, night routines; all of this is covered. This eBook features Therapeutic Grade essential oils by doTERRA natural wellness.

By submitting this form, you agree to receive emails from me. At any time you can change your settings.

Essential Oils for Sleep eBook Overview

The Importance of Sleep

We all know sleep is important, but most of don't know why it's important or the problems associated with lack of deep sleep.

Science Behind Sleepy Essential Oils

Using essential oils for sleep isn't some psychological trick. Essential oils have powerful compounds that promote sleep.

Best Essential Oils For Sleep

Everyone has different sleep needs, so there's no one sleep oil for everyone. Let's look at the 4 main types of sleep needs.

Using Essential Oils For Deep Sleep

Practically, let's look at the different ways you can apply or use oils for a healthy nighttime sleep routine. Those REMs are coming!

wide Essential Oils and sleep doterra cptg ebook for deep sleep and rem at night pillow spray

Hi! I'm Kimberley

I hope you enjoy this resource as much as I enjoyed creating it! Feel free to connect with me and let me know how it is serving you, or if you have any resource requests. If you like free content, at the bottom of this page there’s a sign up for 10 days of free abundance content – check it out!

Download your eBook Now

Fill out the form to instantly get access to this resource