How to Use Essential Oils for Aromatherapy

How to Use Essential Oils for Aromatherapy

Essential Oils for Aromatherapy doterra emotions mental health doTERRA 2

Our emotions dictate how we feel and what actions we take.

If we let our emotions run wild and don’t manage them well, we will not be as productive as we would like to be. Productive meaning getting what we want done in the world.

Today I am going to share ways you can manage your emotions for better health – emotionally, mentally, and spiritually by using essential oils for aromatherapy.

essential oils for aromatherapy, emotions, mental health, doterra

Using Oils for Emotional Aromatherapy

The above photo illustrates various emotions as well as their corresponding oils.

Personally, every winter I start to feel down. Less sunlight creates some gloomy emotions. Gratefully, I have oils that I can use to mitigate these effects.

When you look above at the chart, you can see that if you are feeling gloomy or sad, you can smell a citrus-based oil. This will help uplift your mood dramatically!

To learn more about how emotional aromatherapy works and its benefits, download my free Emotional Aromatherapy eBook. doTERRA offers a full emotional aromatherapy kit, and I recommend it to those who are serious about balancing their emotions with natural solutions.

Click to download doTERRA's Essential Oils for Emotional Aromatherapy eBook for free

The Power of Adaptiv

Adaptiv is an essential oil blend that dōTERRA created within the last year or so that has created a sensation within the dōTERRA community.

When stress and tension seem to be relentless, Adaptiv Calming Blend is the precise solution. Use Adaptiv to help get comfortable with new surroundings or situations.

For example, when a big meeting is coming up, or another important event, keep Adaptiv Calming Blend on hand to help you relax and adapt.

In preliminary studies, the scent of Lavender, a main ingredient of Adaptiv, has been found to contribute to an environment conducive to performing tasks requiring sustained attention. Other ingredients such as Lavender, Magnolia, Neroli, and Sweetgum provide stress-relieving effects while Wild Orange and Spearmint energize and uplift.

How to Manage Your Emotions

According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life.

What we think about truly affects us both physically and emotionally.

In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones!

Dr. Caroline Leaf is a neuroscientist and brain development researcher. Her book Switch On Your Brain was life-changing for me. I learnt how my thoughts affect my results (and my body) and how to rewire my thought patterns.

If you are ready to seriously upgrade your emotional life, please check it out. You can watch her Ted talk from here:

In Conclusion

Now more than ever we have tools to help us manage our emotions. If we use the many resources available to us, we can live a better life. I recommend learning more about oils for aromatherapy and how thoughts affect our emotions.

How To Buy doTERRA Products

You can buy doTERRA products full price or 25% off with a membership. Memberships don’t obligate you to do anything and they save you money, so they’re almost always worth it.

STEP 01 – Either pay full retail price or get the wholesale price discount with a doTERRA membership.
A doTERRA membership gives you to 25% off all products, including your purchase today.
View all doTERRA membership benefits.

STEP 02 – If you want a membership, either: 1) pay for the small membership fee with your first order, or 2) get a free membership with a starter kit.

STEP 03 – To purchase, click the purchase link below for your country.

Want to learn more?

Essential oils have empowered my family and I with simple natural solutions.
Learn more now, you won’t regret it!

Learn how to support your health with essential oils in this comprehensive eBook.

When you buy doTERRA oils through me, you get all the education & support you need.

If you’ve got a health challenge you’d like a natural option for, let me share my experience!

Doterra Aromatherapy - essential oils for aromatherapy

How to get the best price on doTERRA products

In my blog posts I often share links to doTERRA products. You can buy doTERRA products in two ways: 1) at full retail price, or 2) at a significantly discounted price with a doTERRA membership

If you purchase a doTERRA membership through me, I offer additional benefits above and beyond what doTERRA offers, including a customized welcome kit, wellness consultation, essential oil community access, community events and giveaways, and essential oil and natural wellness education programs. Learn More.

All doTERRA purchase links in my blogs are affiliate links which will give you access to these benefits, or you can use the following link for your country: Canada | United States | International

If you need additional support/advice, contact me for a free wellness consultation before placing your order.

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Hi, I'm Kimberley!

I grew up with a lack mindset. I had it tough growing up and I didn’t know better. God did though! Over a rollercoaster of a life, God has shown me simple principles and habits which helped me manifest the life of abundance I now live. A life I know He wants me to enjoy as His child. Now, it’s my greatest pleasure to share these truths with you!

Learn More About My Story

Looking to buy an essential oil?

The best way to buy doTERRA essential oils is with a wholesale membership. With a membership, you get 25-55% off all doTERRA products.  

All product links in my blog connect you with a doTERRA membership along with your products. There are no strings attached to the membership – simply order whenever you want and get 25% off.  Plus, I offer my members essential oil education, prizes, & community.

Learn More

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