Emotional Hunger Vs Physical Hunger- Can It Affect Your Waistline

Emotional Hunger Vs Physical Hunger

It’s midnight. Dinner was five hours ago, and even though you should have been in bed by 10:30pm, you’re still wide awake. And hungry. Soon enough, you find yourself in the kitchen, perusing through the fridge and the pantry, on the prowl for a midnight snack. Chances are, you skip over the fresh carrots and …

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