Lime Raspberry Water

This Limeade is a summertime staple for my family! When I have fresh raspberries in the garden (or the grocery store!) I love being able to make a quick puree and adding it in my sparkling water or freezing it if I have leftovers!

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Essential Oils for Beginners

Welcome to the wonderful world of Essential Oils! If you got here, you are probably brand new to oils. You may feel like you’re ready to take on the world of essential oils head-on, or you may be feeling a little overwhelmed by how much information there is online about essential oils. Have no fear,…

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The BEST Cashew Nut Milk

Nut milk is an excellent dairy-free alternative to milk. Almost any nut can be made into milk, but cashew is possibly the easiest to make because there is no need to blanch them beforehand, and the nut has little-to-no pulp. This recipe includes Cinnamon Bark oil, which helps support healthy immune function when taken internally.*…

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