It may sound odd, but essential oils are sexy! There are spicy ones, soothing ones, stimulating ones, and earthy ones. They can be used for massages, perfumes, bath salts, and even stimulants. As a woman who’s been married for over 30 years, I know how fun it can be to try out something new! So, …
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Fear of rejection is a fear deeply ingrained in our human DNA. Long ago, in tribal communities, we were part of a community. This fear is a part of our primitive brain is designed to keep us safe. Nowadays it is more about individualism. We are breaking out of familial patterns and becoming independent. Taking …
We all want friends that help us flourish! Friends that build us up rather than beat us down! I get it, it’s easier said than done, but there are some characteristics to look for when choosing our circle of friends! Traveling is one of the great loves of my life! There is something therapeutic about …
